Fearlessly Into The Unknown

We all tend to have comfort zones. Comfort zonesare all those situations and environments with which you feel comfortable with, mainly because it is ‘known’ to you – you’ve had conscious contact with it before and because of that you have a sense of certainty about what to expect and how to handle it. Anything outside your comfort zone feels uncomfortable because inherent in the unknown lies a certain level of uncertainty.
As soon as something unknown or unfamiliar comes into your life you tend to loose your sense of certainty, and out of this uncertainty your mind starts to ‘make up’ potential meanings in trying to establish a level of certainty. Most of the time this not only creates fear, but also breeds it. Fear gets constructed in the imagination by ‘making-up’ meanings to events and circumstances that has not happened – and probably never will. It is only natural to feel fear as it is one of your most primordial instincts designed to protect you.
Unfortunately, we’ve come to mistreat the emotion of fear since we tend to treat a lot of trivial things as potentially dangerous by imagining the worst possible outcomes. This is what keeps us trapped in inaction and procrastination. The unknown is just too scary, so you stay in your comfort zone where you feel certain that you know what to expect and how to handle it.
Those who achieve extraordinary lives share the fundamental strength of courage. Courage is not the absence of fear, but the willingness to break through your 'limitations' and take action despite feeling the fear of uncertainty. Courage breeds more courage. Only by using your ability to break through the fears that prevents you from living your life full out, will you ever experience the fullness of what you can really be. Courage is not a special gift or a special skill, but simply you deciding to take action even though you feel the fear. Most fears are imaginary anyway. Fear is the product of your imagination because you mostly fear that which hasn’t happened yet and anything that is still to come can only exist in your imagination. read further...

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Your Foundational Key To Success

We live in a very competitive world. By nature there must always be a winner and a loser. This, however all depends on who’s rules you are playing by. See, you can only win or loose if you know what constitutes winning and loosing.

Winning and losing in life is an internal game and only you get to decide whether you are a success or a failure. The BIG question is not whether your results are a success but rather if you are actually producing a result? There is a very powerful idea that can transform the way you approach your goals and even your life. The idea is this: Everything worth doing is worth doing poorly.

At first it might not sound like an incredibly positive statement and it probably isn’t, but what it will do is to get you to take action. Without action there are no rewards. Out of the fear of failure most people never even attempt something because they are afraid that the results they will produce will not be ‘perfect’. It is not the fear of the result, but the fear of how it will reflect on them that actually prevents them from taking action.

Unfortunately we live in a culture that looks down on so called failure. The truth however is that without failure you just won’t get anywhere. Those who are extremely successful are the few who’s learned to eliminate the judgment of failure all together. You and only you have the ability to make something good or bad, right or wrong, successful or a failure.

The very nature of how we learn something as human beings relies on failure. It is the only way we can adjust our actions for it provides us with the necessary feedback that allows us to be more efficient, more effective and more fulfilled. Remember that you can never learn less. You can only learn more. Click here to read full article >>
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Whyfore Art Though?

It's been said that great minds have purpose while others just have wishes. At some point in your life you've probably asked yourself the question "why am I here?" I think that most people with a healthy mind often ask this question and mostly at points in their lives when they are forced to take a time out. Socrates said that the unexamined life is not worth living and it is from examining our lives that we can look at it afresh and get a new perspective on why we are really here.

I believe that we all have a purpose for being here. There is a reason why you are here in this universe and that there is a specific role for you to fulfil. Even though this is a belief, I do think that anyone who is in touch with their spirit (or soul or other self) will know that there is a part of you that long for more than just the day to day physical needs of life. We all long for more and this longing, in a sense is fulfilled by your purpose. Your purpose in life is not a pre-assigned role, but rather a decision that you make as a result of introspection. There is no black board in the sky on which your purpose is written. There is however feelings and experiences that you long to experience while you are here and your purpose is what will cause you to experience, feel and be that which you long for on the deepest level of being a human "being."

The original Latin meaning of the word purpose is derived from the word intention; meaning that your purpose is there by (your) design and is something that you intend either consciously or unconsciously. When you intend for something to happen you are the one that makes it happen; it is not something or someone outside of yourself. Most people spent all their lives waiting for "a sign" as to what their purpose is. They spend all their lives trying to find their purpose instead of just deciding and using the power of intent to make things happen. Nelson Mandela as a young man saw things he did not like and he decided that his purpose in life will be to rid the world of racial inequalities. This became the very reason for him living and even though his purpose lead him on a very rocky road, his purpose did not change. All this was born in a truly committed decision. His committed decision lead to a definiteness of purpose; something that did not change, despite all the odds being against him. He found a purpose that was much bigger than himself that gave him leverage to achieve the impossible. Click here to read more >>

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Your Past: More is Less.

"The past is our definition. We may strive, with

good reason, to escape it, or to escape what is

bad in it, but we will escape it only by adding

something better to it."

- WENDELL BERRY

Leslie Poles, the famous writer once said that "the past is like a foreign country; the do things differently there." Your past can do only one of two things for you. It can either empower you and serve as a place to learn and take joy from or it can limit you and keep you locked up in your rigid older self.

The common definition for insanity is expecting a different result by doing the same thing. If you keep doing what you've always done you will keep get what you've always gotten. This is why change is so important. There is a big difference between doing more and delivering more. When you deliver more you are creating more of what you really want. When you do more you just work harder and often with the same results as yesterday. This is why most people are just caught up in a cycle of behaviours where they keep doing the same things over and over again trying to produce a different result. In doing this they are actually re-creating and re-living "yesterday" every day. You have to start doing things differently if you want to produce a result and experience your life differently from what you had yesterday. read more...

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Count Your Chickens Before They've Hatched.

At some stage in your life, you've probably been told not to count your chickens before they have hatched. You were probably told to not get your hopes up and not expect too much. Just in case you might be disappointed. For most of us this, or some variation of it, was told to us over and over again by well meaning, but ill informed people. From an early age the idea of staying in an emotional  "safe zone" was instilled in most of us until it eventually became belief systems that now control our behaviours.

We live in a culture were the predominant psychology is based in fear. The fear of loss drives and motivates most people's decisions and behaviours. From this mindset the culture invented mechanisms to protect itself and saying like "don't count your chickens before they've hatched" is but only and illustration of how the culture prepares and "grooms" us from an early age to settle for the lowest denominator. "Go for the lowest and easiest to make sure that you at least get something." Don't expect too much, just in case you don't get anything at all. From this mindset we loose all our power; the power that is born in the belief that we are indeed worthy of all the success and all the abundance that we can possibly dream of.

Expectation is indeed one of the most powerful resources that you possess.  An intense anticipation can transform possibility into reality. One of the biggest reasons why most people never get to live their dreams is because they lack the motivation to follow their dreams. The real purpose of a goal is to act like a directional mechanism that guides your life in a specific direction. A strong and exciting goal has the power to motivate and inspire you. When you fuel this goal with expectation you set in motion an unstoppable force that will give you that internal drive that will enable you to move mountains. When you count your chickens before they've hatched you create a sense of excitement and enthusiasm that has immense power to motivate you. Success and achievement are rarely the result of your ability but rather the product of your motivation; of your ability to consistently take action on your dreams and goals. Click here to read more…

Is your life working?

Sometimes when you think your life is not working it actually is. When you look back at your life you will see that some of your greatest successes grew from your greatest disappointments. Napoleon Hill said that "every disappointment carries with it the seed of an equivalent or greater benefit." You can never say for sure that something is not working and even when you do it is just an uneducated guess anyway. You have no idea how perfect this world and this universe really are.

When you relinquish your need to judge everything as being good or bad, right or wrong you will start to awaken to the perfection of everything in life. Hot cannot exist without cold and happiness cannot exist without sadness. Therefore you should welcome every experience and bless every situation. Your life is exactly the way it should be. You are exactly the way you should be. Whether you say it's working or whether you say it's not, either way you will be right. When you say it, you start to believe your own story and when you believe it, it becomes your experience. That is what feels real and that is what you call "the truth."

Life works with an unfaltering exactitude. Nothing is left to change. You are exactly where you should be as a result of what you chose, either consciously or unconsciously. Instead of blaming yourself you can start to see the beauty of this and start to see that it is in fact perfect – maybe not in it's experience but most definitely in it's conception. What is perfection anyway? Is it not merely a judgement? Read More…

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I Do therefore I am: The True Value and Meaning of Experience.

Life is all about experience. Most of us have quite a vast intellectual knowledge of the world. Intellectually we know what's available to us as human beings and although most people haven't got everything they want, they at least have an intellectual knowledge of it. They know what exists and they know what is available. There is, however a huge difference between intellectual knowledge and experiential knowledge.

We all long to experience the objects of our desire. Knowing simply isn't enough. We want to feel and we want to experience that which we know by engaging all our senses and all of our nervous system to fully comprehend that which exists only as impulses in our minds. Until and unless you actually experience something it will remain an idea and a concept that will always leave you wanting more. Experience is the process by which you turn your intellectual knowledge into a physical experience and when you experience it, it becomes real because you get to feel it in your nervous system. You involve your emotions and,  in the process, you get to feel the fullness of a concept turned real and made manifest in reality. You can know yourself to be kind, but until and unless you do something kind, the idea will remain intellectual and weak. Only when you take the idea and act on it will you create the experience. Having the experience of kindness is what you really want.

Experience then is something we create by taking an idea and putting it to use through action. It is when you use your will to take action when you get to "see" the invisible idea take shape in physical form and through physical experience. We all have a deep seeded need to experience that which we know intellectually and that which we crave to experience through our senses and our emotions. From this point of view we are all constantly striving to experience through our physical bodies and our emotions that which we hold as an idea in our intellect and our minds. Click here to read more…

Great Expectations?

"Nobody succeeds beyond his or her wildest expectations unless he
or she begins with some wild expectations." - RALPH CHARELL

What are your expectations for your life? Are you excited about your future or are you facing it with apprehension and fear? For most people the future holds too many uncertainties and the fear of what might happens tends to overshadow the ray of light that represents the life they ultimately desire. One of the hardest things to do in life is to lift yourself out of your current circumstance and step up to the level of life you desire.  

We all live with an unconscious expectation of ourselves and our own lives. This expectation not only determines what we have in our lives but it also represents what we are willing to settle for. Expectation is a very powerful emotion and one that very few people ever learn to fully cultivate. Whatever you expect with certainty is what you will get in your life. Expectation is the emotional state where an idea becomes so real that you feel it even though you can't hold it yet. Expectation is like an invisible magnet that will attract into your life that which you expect. When you expect something you activate and engage those parts of your mind and your nervous system that can empower you to think the unthinkable and do the undoable. One of the most powerful ways to cultivate expectation is to develop a very clear vision for your life.

Most people never even make the time to really define what they want from their lives, but even those who do follow the hope and pray strategy. They kind of know what they want but they don't believe they can have it, so they hope that something will happen and come along their life path to fulfil their desires. Expectation however, is a completely different mindset. It is a mindset of absolute certainty that can be consciously cultivated. Inherent in hoping there is a sense of doubt as you always hold two opposing results in your minds eye. When you expect something you know it is definitely happening. The very focus of your mind dwells upon one definite end result. To turn a hope into an expectation, you simply eliminate doubt and fear by eliminating the opposing outcome. Instead of "seeing" something fail or succeed, you now only see the success. With expectation your actions, your words and your imagination dwells upon and reflects you already having and being exactly what you want. When you expect something you remove the doubt that is inherent in hoping. More…

The Effects of Procrastination

Procrastination, like all of your behaviours carries consequences. Whether your behaviour is conscious or unconscious, you will eventually have to deal with the effects. The effects of procrastination are something that we all have to confront and deal with from time to time. It's only natural to procrastinate at times but, the way you deal with your procrastination patterns will determine what effects procrastination has on your life.

One of the most obvious effects of procrastination is the failure to reap the rewards that would come from taking action. When you procrastinate you simple fail to take action on the very things you know will bring you the rewards that you desire. Although you know what you want and even what you need to do to get it, you still have to take action and it's usually at this point where procrastination sets in.

Because the results that you desire are often something bigger and better than what you currently have, you must step outside your comfort zone to get it. You might have to take actions that you are not comfortable with to which your unconscious mind reacts by "protecting" you against that which is uncomfortable. Although the short term effects of procrastination might seem as "positive" the long term effects are almost always negative.

Failing to reap the rewards of taking action can have many knock on effects. Taking action on your ideas and desires is one of your most empowering gifts. It is the process by which you can make the intangible tangible. Through your actions and your behaviour you create or un-create your life. It's not only the direct results of your actions that creates you outcomes, but often the very fact that you are actually consciously affecting the conditions of your life. It not just your actions, but rather your failure to take action that will have a greater effect on the rewards you reap from life. From this point of view the effects of procrastination is not just a direct but also an indirect loss of rewards. Every action is a cause set in motion that affects and build on past and future events to the point where we can never really determine the actual effect of one specific action. More than anything else, action opens you up to opportunity. More…

How to Create Sustainable Success

The desire to consistently improve your life is one of your most fundamental needs. That feeling that comes from knowing that everyday you are becoming more is part of your nature. Knowing that you are affecting and improving your environment through your own influence is immensely satisfying. It is a key ingredient in living a happy and fulfilled life. At some level we are al pursuing success of some sort. We are constantly looking for ways to have more, to be more and to gain more, thinking that once we “have it all” we will be happy and life will be perfect. Then, we can take it easy and relax and just enjoy life.

This way of thinking, this mindset, acts like a virus that can “kill” you.  If not emotionally then spiritually. Our modern culture is filled with numerous examples of top achievers who seemingly have everything but they are deeply unhappy and constantly have to battle with the challenges within their own character. They fail to grasp the true purpose of success. From it's latin origin, the word success actually means "to advance" or "to progress" which implies that success is not "something" you get at the end but a process that has very little to do with the end result. From this point of view success is what will improve your life as it is what moves you forward to a better experience of life.

In their pursuit of a greater quality of life most people loose sight of the real reason why they actually want to be successful in the first place. It is never the "things" but rather the way you believe these things will make you feel once you've got them. Your success will be either obtainable or sustainable. Most of your desires will be obtainable within your lifetime but this no guarantee that you will be happy and fulfilled. When you strive for collecting and accumulating "things" you will experience very little fulfilment as you will always rely on something external to give you the feelings that you want to experience inside you; feelings that you believe will come from having what you pursue. Click here to read more >>

Looks Can Be Perceiving.

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." - ALBERT EINSTEIN

Don't you sometimes wish you had the ability to just change some bad experience in your life instantaneously? At times we all indulge in the lure of quick fixes and the challenge of working through our problems often seem too arduous and like there is no light at the end of the tunnel. There is, however a “quick fix” that can help you change virtually anything immediately. It is one of the key differences that separates happy, fulfilled and successful people from those who life a life of frustration, reaction and quiet desperation.

We all live in a world that we can "see" and "touch", but this world is not really a physical world at all. It is actually a perceived world that exists only in your mind. Although the physical world might be exactly the same, different people will "see" different things and consequently have different experiences. What we see might be the same but whet we perceive is very different for every person. When someone is born with thick corneal opacities they cannot see. Even when, later in life, an operation gives sight to that person, the person still cannot see because to them the world they "see" is just a blur of light, colours and disorganized shapes. There is no meaning to what they experience with their senses. Scientist used to believe that we respond to information flowing into the brain, but we now know, scientifically, that it is actually our interpretation of the information that determines our response. Our past experiences create an expectancy that is primarily based on what we "know" and what we "know" is that which has happened before. Click here to read the article >>

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There is no place like now.

Most people in our culture today are so busy running around trying to arrange their lives to be somewhere else. We all want to be somewhere else geographically or financially or in our relationships. We want to be anywhere but here as we've been led to believe that if only we can be somewhere else then our lives would work. This escapism acts like a drug that only gives temporary relief to a chronic problem.

Apart from wanting to be somewhere else, most people today also live by a philosophy of "some day" that allows them to manipulate time. "I can do it, but just not today. I'll do it when…" and they use these excuses to stay in their comfort zones. The problem is that both someday and somewhere are undefined and illusionary. Somewhere does not exist and someday never comes, although you keep hoping that it does. This can be very disempowering and is responsible for a lot of disappointment and frustration for a lot of people.  Click here to read more >>

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The ride of your life: who's driving?

One of the biggest challenges that most people face in the exiting times we live in, is the feeling that their lives are just spiralling out of control. They feel like the events and circumstances of their lives have lead  them along a torturous route and that they have no control over all the misfortunes and wrong doings that brought them to this moment in time.

The truth is that your life will not change until and unless you assume full responsibility for it. Responsibility, or your ability to respond, is not a way of accepting some form of blame as most people think, but rather a way of accepting your ability to respond to any situation. It is absolutely critical to realize and accept that it is never the actual events of your life but only your responses to these events that will shape and create your life. You are never the creature of circumstances and you have the ultimate ability to consciously decide what things mean and how to respond to it. You are the only one that can and the only one that will take you where you want to go in your life.

Responsibility is not some skill you need to go and find outside of yourself but it is something you already possess. All you need to do is to assume this power that calls on you to stop blaming any and everything other than yourself.  Most of us have been conditioned to blame someone else for the parts of our lives that don't work. When you take full responsibility for your life you put yourself back in charge; you get back in behind the wheel of your life and now you have the ability to control and direct your life the way you choose to. Click here to read more >>

Are You Building Snowman of a Snowball

"Begin to free yourself at once by doing all that is possible with the means you have, and as you proceed in this spirit the way will open for you to do more." - ROBERT COLLIER

Momentum is what arouses action and puts things in motion. Once something is in motion it tends to stay in motion and as you build up speed you become unstoppable. With momentum your actions become self-reinforcing and the more you do the more you are capable of doing.

Without momentum you have to consistently apply a lot of effort and willpower that will eventually cause you to just give up. With momentum your truly leverage your actions and empower yourself to have a greater effect with less effort. You want your actions to become "effortless" and be in a state where everything just flows. This is where you create "magic" and where the process of achieving becomes just as joyous and fulfilling as the actual achievement. With momentum your actions become self-reinforcing and the more you do the more you are capable of doing. Click here to read more>>

Thoughts Are Things

“Whatever you vividly imagine, ardently desire, sincerely believe, and enthusiastically act upon must inevitably come to pass.” - PAUL J. MEYER

The proper fruit of knowledge is action. It is true that gaining knowledge can make us feel more capable but knowledge in itself will not produce the results we really desire. One of the biggest myths that is prevalent in the information age is the notion that knowledge is power. Knowledge is not power. It is only potential power. What you do with what you know is where the real power is

Think of your knowledge and ideas as an elastic band. It has the ability to be stretched, but until and unless you stretch it you are not using it for its real purpose. Information is usually something external. When you learn it you transform it into knowledge and when you act on it, it becomes part of your life. To truly experience anything in life you must take action. Knowing simply isn't enough. We all want to feel and this only comes from engaging "all of you" - by engaging all of your senses to experience the fullness of life in all its abundance.  

Click here to read more on how thoughts become things >>

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What if there was no failure?

They key to taking consistent action is to not try and overcome your fears but to embrace them. One of the most empowering beliefs you can adopt to assist you in becoming more action minded, is to realize that there are no failures, only results. Every action will produce a result and you are the judge and jury as to what that result means. Thomas Edison was the master of this belief. He “failed” more than a thousand times in trying to invent an electric light bulb. He just never saw any of his experiments as failures, but merely saw them as stepping stones; as a series of results that he had to learn from. He trusted that if he kept on going he will eventually achieve the desired result. Although he was ridiculed by all his peers he had persistence and knew that he cannot fail as long as he keeps taking action.

Success or failure is never based on the outcome of the situation but rather on your beliefs about what constitutes success or failure. If there are no failures what would you attempt that you feared in the past? If you had the belief that there are no failures but only results what would you attempt to do? The number one reason why people fail is not because of ability, talent or resources; but because they never even take the first step. They are immobilized by their fear of failing and looking bad. Can it be that not taking action and spending a lifetime wanting something in vain be the ultimate failure? What if taking action and producing a result means success and procrastination means failure? You get to choose.  Read the full article here>>


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The Universe Rewards Action

Knowing what to do is rarely the reason why people don’t take the necessary action to produce the results they desire.  Most people know what to do, or at least how to find out what to do in order to make their lives work and have the success they desire. It is not knowing what to do but doing what you know that will most often make the real difference.

There are two very effective ideas that you can adopt and apply in your life right now to help you take action and produce real and measurable results. Firstly, realize that there are no failures, only outcomes. Action, and only action will produce results. Your fears are all made up and often based on other people’s perception of success and failure. Don’t try and fight against your fears, but use it and embrace it as a map or a guide for personal growth. Everything you want is on the other side of fear. When your fear is keeping you from taking action on some idea you should know that the rewards will come from using the fear as a call to take action, despite not feeling “comfortable” doing it. When you take action despite your fears you have to stretch yourself to do something that you previously could not do. Now you’ve grown in your capability to comfortably deal with it. Most of what we fear is based on not knowing the outcome; of feeling uncertain.

When you use fear to grow as a person you use fear like dumbbells to build your emotional muscle. So many books and teachers these days try and tell you how to overcome fear. Why? Fear is your friend and like any friend it only serves you if you treat it well. Trying to overcome it will leave you trying and not getting anywhere. Fear is a normal part of life and like all your emotions it serves a very important purpose in guiding your actions. When you use it you are guided in all your ways. If you ignore it you will be misguided and if you fight it you will always loose.

Don’t try and get everything right.  Just get it started. So often we try to have everything perfect before we even attempt it and all too often we end up never even doing it. Getting it started is far more important as it builds momentum. Action breeds more action. Success is not a single cataclysmic event but rather a series of small successes each leading to and building on each other. Every action you take will produce a result and if you use that result as guidance for taking the next step you will eventually reach your destination.

"Take the first step in faith. You don't have to see the whole staircase, just take the first step."  MARTIN LUTHER KING, JR.

More self improvement articles >> Learn How to Overcome Procrastination


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Easy does it, doesn't it?

"We should be taught not to wait for inspiration to start a thing. Action always generates inspiration. Inspiration seldom generates action."  - Frank Tibolt


One of the major reasons why most people never achieve great is because they fail to even start. If you want to achieve something great the thought of it is often so overwhelming that most people never attempt it. They made it way too big in their heads, because if you think about it every great achievement happens by taking the first step and then taking a series of smaller steps. Neither success (nor failure) is a single cataclysmic event.
 
When you set out to accomplish something that seems “big” there is one essential skill you need to learn and that is to master the art of chunking things down. No matter how big the task you can always break it down into smaller “bitesized” tasks. Smaller tasks are less overwhelming and more believable and therefore you are more likely to take action.
 
Feeling overwhelmed by the “size” of the task is almost always imagined – you make the task out to be too difficult or too big. Whenever anything is “too” you should realize three things and act on it: Firstly you are making it up as nothing can be too – trust that you always have the ability to deal with anything that comes across your path. Secondly whenever you perceive anything as "too" you should know that it is only your perception – you are controlling and directing (or misdirecting) your focusing in such a way that you feel overwhelmed. Your focus equals your reality. Focus on that which you can control. Thirdly, Chunk it down – break the too up into smaller tasks that is not too. Just do something that you feel you can comfortably do and by doing this you will build momentum.
 
You do not have to see the whole staircase, you just need to see the next step! If you want to drive a thousand miles at night you won’t see the destination and your headlights only allow you to see a hundred yards in front of you. If you keep focusing in front of you and what you can see you will eventually be able to travel great distances. This is also very true for your life and it will empower you to make great journeys. Just take that first step and next one will unfold and become “visible” as you move forward and take the next and the next until you wake up one day to look back on a mighty mountain that you climbed without even noticing. A world famous mountaineer was once asked “how do you do it?” his answer was profound: “step by step!”

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Are you living your life or still thinking about it?

“You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action.” - Tony Robbins

One of the biggest challenges with procrastination is that it makes you feel out of control. When you feel like life is controlling you, you will inevitable face some tough challenges in all areas of your life. You will have problems within yourself that you will find increasingly difficult to handle effectively. Procrastination is like weeds in your garden. At first you barely notice them until you wake up one morning to find that the weeds have taken your garden. Without an effective strategy to face procrastination head on and "kill" it while it's little, you will eventually have a lot more to deal with.

By developing your ability to take action; to "just do it" you develop your ability to make things happen. Successful people do things a certain way and they have a specific psychology that causes them to act almost instinctively. It is not your conditions that will determine the quality of your life, but rather your decisions about what things mean and what you need to do about it. Procrastinating and postponing will leave you stranded in a life of mediocrity where you are not all that you can be. A life where you are not truly fulfilled.

Whether you are procrastinating on big life decisions or on small annoying tasks, there is a strategy that will help you to eliminate procrastination. By learning and adopting the right psychology you will empower yourself to make the necessary changes. By discovering the cause of your behaviour you can change it and tap into your unconscious system that controls all your automatic "responses." (in)action is not a "passive read", but an action guide that not only tells you what to do, but gets you to do what you know. With a variety of exercises and action steps you are guided every step of the way to becoming more decisive and action-minded. Talk is cheap and only action gets rewarded.  

There is a saying that "the universe rewards action" and this not only true but also absolute as everything you do in life has a consequence. Like The Butterfly Effect your small actions leads to an incredibly complicated array of events and circumstances that is way beyond what you or I can possibly comprehend. Life is like a symphony and only those who take out their earplugs get to hear it. Life is like a play and only those without their eye flaps get to see it.

Designing your Future Today

Designing your life is actually a perfect analogy for the way our lives “become.” The psychology of becoming states that we are always in a process of moving towards the picture we have of ourselves. All of design is a process and as human beings we design by re-organizing stuff that is. We can never really “create” – we merely take what is and arrange it in such a way that we make something “new.” Design is the process of creating; of using your resources (mind, emotion, time, energy ec.) and forming something. To experience this creation we make physical stuff that you can touch and feel. We all have this inherent drive to engage all our senses to truly enjoy something. When you manifest this desire you create by designing – you take a desire ( becomes an idea ( get emotional ( take action ( get a result or ( result is either physical or leads to another idea that takes you closer to your vision.

The main difference between a phenomenal success and an average Joe comes down to focus. It’s true that you can change your mind/goals as often as you like but that is what makes an for a mediocre life (life that is less than your potential). Controlling and directing your mind and focus on a single definite purpose is step one in achieving any goal (Napoleon Hill explains this very well).

All of creation is actually by design. Manifesting/creating anything is always from “thought” to “thing” and it is fuelled by emotion. When you take an idea and are moved by it you take action and you create a result. It always starts with an idea, but in our limited capacity to fully comprehend the complexity of life as a whole we only “see” things partially and have to create in a process where ideas unfold. This almost always require of you to make adjustments – the best way from A to B is not necessarily the quickest way. Any goal we pursue is not about the actual goal but more about the person you become. This is why so many self made millionaires can make another million when they go bankrupt, but a lottery winner end up dead or dead broke within 3 years.

It’s never about getting “things” anyway. What we are actually after are the feelings/emotions that we think we will get from it. Being clear on what you really want will enrich your experience of life greatly. You’ll stop pursuing “things” but start pursuing emotions and qualities that you want as a person. These things are eternal; that what you become as a person can never be taken from you and is the real “purpose” of life. To become something an not to collect things. This will give you fulfilment which is one of the most amazing human emotions.

Overcome procrastination, take action and create results. Talk is cheap and remains a dream until you take action. "One day" usually never comes. Action makes your desires real. Procrastination keeps your potential locked up and prevents you from designing the destiny of your choosing. You get to choose between a life of choice or a life of chance. What's it going to be?

The definitive guide to overcoming procrastination is now available for immediate download. By join the (in)action affiliate program you can earn while promoting one of the most insightful self improvement guides of the year.




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Thoughts to Action - Creating your world

The process of all creation is founded in thought. You are who and where you are because of your consistent thoughts for it creates your reality. One of the most inspirational books on thinking and the effect of your thoughts still is James Allen's classic As a man thinketh. Although it's less scientific (written in 1900's), it gives a wonderful insight into the power and effect of thought. "As a man Thinketh so he is...In the armory of thought man has made or unmade himself."

“To put away aimlessness and weakness, and to begin to think with purpose, is to enter the ranks of those strong ones who only recognize failure as one of the pathways to attainment; who make all conditions serve them, and who think strongly, attempt fearlessly, and accomplish masterfully.” – James Allen

Everybody keeps saying that you must think positively, but how? The problem with positive thinking is that you have to think about it. Thinking is nothing but the process of asking and answering questions in your mind. It is our unique ability as humans to "reason." But, for most this is their own worse enemy. You can take conscious control of your thoughts by taking control of the questions you ask yourself. By habitually asking empowering questions you become a "positive thinker"

Thinking is also vitally important in controlling and directing the focus of your mind. Your focus or concentration is effectively your focus. Visualization is important because your mind thinks in images. We all visualize whether we know it or not and we use words to communicate with ourselves. These words or internal conversations help "build" the images that is thought. With visualization we think things into being - our consistent thoughts implanted into the reticular activating system of the brain which is designed to screen what we pay attention to. The average human being thinks more than 69 000 thoughts a day. The problem is that 90% of these thoughts are the same as yesterday - we have habitual thoughts that either empower or disempowering us. Be daring in your thinking and grow in your thoughts.

Be careful who and what you surround yourself with as it greatly effects not just what you think about but also how you think about (your) life. Acting on your thought is often hard to do, but it is exactly that way by design. That resistance is what you need to grow as a person to grow in your thinking and your capacity to create. You grow your "emotional muscle" when you act on the things that feels uncomfortable. The quality of your life is in direct proportion to the amount of discomfort you can comfortably deal with. You grow when you go from awkward to natural. A thought without an action do not produce a result, but it will inspire all your actions.

“All that you accomplish or fail to accomplish with your life is the direct result of your thoughts.” – James Allen

Only action create results. Procrastination will keep you from doing the very things that will give you an extraordinary quality of life. Taking conscious control of your thinking will empower you to push past apparent obstacles and by installing habitual patterns of thinking about your life and yourself will crumble procrastination and drive you to action and action is what create results.

The Root Cause For Procrastination

Why is it that we as human beings often behave in ways that we don't really want to? How often have you said or done something only to cringe at the thought of it afterwards? The truth is that your behaviour is mostly driven by your unconscious mind, especially behaviours that is hard to explain from an intellectual point of view. Procrastination is knowing what to do, having the ability and desire to do it, but still you don't do it. Although there are many apparent causes for procrastination, the root cause for this illogical behaviour is in your unconscious mind.

Your conscious mind is very limited in its ability to deal with life. That over which you have conscious control is mostly limited to one thing at a time. This is why using your willpower to create any real change rarely works long term. What you need to do is to change your unconscious or automatic behaviour which resides in your unconscious mind, that part of you that controls all the vital function of your body and mind. You can try and overcome procrastination by using willpower but it will usually be a short term change. The cause for procrastination is not your conscious actions, but your unconscious associations that is to a large extent responsible for your behaviour.

Your nervous system is designed to preserve you and when fear presents itself your nervous system, through the working of your sub-conscious, will "kick in" to "protect you. The ironic thing is that we teach ourselves to fear certain things by making false associations to life experience. You literally create neurological links to experiences that gets "stored" in your nervous system so that you can act quickly and accordingly next time. Whenever something happens to you, you assign a meaning to it by the way you communicate the experience to yourself. Click here to read more >>

Moving on from Procrastination

Who and what you are at this moment in time is nothing but the result of your consistent actions. The same is true for what you will become as a person. Being caught up in the destructive habit of procrastinating will only serve to immobilize you and deprive you of a future that might end up being only a dream. Overcoming procrastination has no magic "cure", but requires of you to truly develop yourself and grow in your capacity to take action. Procrastination truly is a strange behaviour, but is definitely there by design as it provides you with the necessary resistance to push against in order to build your inner strength and "emotional muscle."




(in)action is an in-depth look at the nature and cause for procrastination. It will empower you with some of the most effective strategies and techniques for overcoming procrastination. More info >>

Can you overcome procrastination?

In this day and age we are so inundated with choice and opportunity that you might even say that we are spoiled for choice.  There is just so much that we could do that we often end up not doing anything at all. Procrastination is one of the biggest dream killers. In a world where there is so much demand on your attention it is becoming ever more difficult to stay focussed and act on the things that would truly give you an extraordinary quality of life. Time is, was and will always be your most valuable asset and the way you use it will determine what you create or fail to create with and for your life. Having an effective strategy for overcoming procrastination is critical if you truly want to push past short term obstacles to create a life of fulfilment.

The abundance that modern life offers us tends to overwhelm us which leads to an emotional overload that will distract you and scatter your effort and concentration. There simply isn't enough time to do everything, but there is always enough time for the most important things in your life. Success at anything in life, whether it be your finances, your relationships or your body, requires an investment of time and effort from you. You need to focus and concentrate your physical and emotional resources on creating a desired result.

The first step in overcoming procrastination it to get really clear on exactly what you want from every area of your life. This clarity will give you the power to look past distractions that may throw you off course. It gives you a direction and a target and will help to build a mental picture for your life. One of the most destructive effects of procrastination is that it makes you feel out of control; like the events of your life is controlling you. If you don't know what you want it is all too easy to jump from the one task to the next. Apart from knowing what you want you should also develop some strong reasons why you want it. This will give you a sense of purpose and motivation that is critical for staying focussed long term.

The truth is that most people know what they need to do to create their life the way they want it. The challenge is not with knowing what to do, but in doing what you know. The only way you will create any result in your life is by taking action and procrastination is what prevents you from acting on the very things you know would give you a greater quality of life. The reason why people procrastinate is primarily because of fear, especially fear of failure. By not taking action and postponing important actions you avoid the potential for failing. The only reason why you procrastinate about anything is because at some level you link more pain to taking action than to not taking action. The ridiculous truth is that these "links" are mostly conjured up (by you) in your mind and they are not even real. When you make a task too big in your mind it will overwhelm you and it would seem too difficult and too big and you will end up procrastinating. Click here to read more>>

(in)action is an in-depth look at the nature and cause for procrastination. It will empower you with some of the most effective strategies and techniques for overcoming procrastination. More info >>

How to Define Motivation

A major cause for procrastination is a lack of motivation. But, what is motivation really? There are basically two ways of looking at motivation: Motivation can be a feeling or an emotion and when you feel motivated you are in a resourceful state where. When you feel motivated your mind and emotions are used in a ways that move you towards a specific goal. Most people procrastinate because they don’t “feel” like doing it. The way you feel depends largely on how you control and direct the focus of your mind. Although your environment plays an important part in triggering certain emotions, you are ultimately in control of your emotional states.
Motivation is nothing but a “motive” for action; a reason that gives purpose and direction to your behaviour. When you become aware of and choose consciously your purpose or reason for doing something and taking action, then you create internal motivation. External motivation then, is when something in your environment triggers a motive or a reason for taking action.
When you see someone do something extraordinary it might trigger the desire within you to do the same and you will feel motivated. We all experience this daily with movies, music, theatre and books. These are all very good sources of motivation. Even if it is just to help you feel good.
But all that can be short lived if you don't find your real drive and purpose. This is what I call internal motivation which is a deep emotional and spiritual drive that outlives distractions, disappointments and failures. You develop internal motivation by finding your real reason or purpose for doing something. Knowing what motivates you externally will help you find and define this internal drive. Your motive or reason for taking action will create within you a need that must be fulfilled. It creates a hunger that will push you until.
Think of any great success in any area of life and you will find that their inner drive, hunger and sense of purpose propelled them past setbacks and disappointments. You too can achieve extraordinary things, but you will need the motivation if you are to persevere. Find your passion by thinking deeply on what you love and what you hate for that is what moves you.
Click here to read more on How to Define Motivation >>

Procrastination and Fear

There are many possible reasons why you procrastinate, some of them more legit than others. The very nature of procrastination is so ironic and one of those paradoxes in life. So many people know what to do to make their lives works but they simply don't do it. There is a very important distinction in life that separates a memorable life from a mediocre one: there is a big difference between knowing of something and doing that something. It is only when you act, when you do it where you engage those parts of you that make something apart of your very make up, that you get to live it. So many people talk a great game, but they don't live it. Talk is cheap.

If you think about it; we judge people by their behaviours. We seldom judge someone by his or her words. We want to see them do it, otherwise we will judge them by the fact that they are only "talking big" and that they don't practise what they preach. The surprising fact to most people is that you use the same system of judgement that you use to judge others for yourself. Subconsciously you judge yourself by your actions and not your words. You judge yourself by what you do and not what you say you will do. Doing what you know and say to yourself makes you congruent – it means that your unconscious mind are given the same "message" both verbally and physically by your actions.

Actions do speak louder than words. We as human beings want to experience things – knowing of something just aren't good enough. It is the experience of life; of feeling it in your nervous system that makes it real and it is that experience that your spirit is searching for. When you procrastinate you almost go against your very nature of wanting to experience something. The critical distinction however is that procrastination is a form of self preservation. The reason why you procrastinate is because of fear (even if it is subconscious) and you are designed to react to fear in such a way to ensure your survival. Fear is a signal to your mind, your body and your emotions to be prepared for a threat and to be ready to protect yourself.

Weather a fear is physical/external or weather it is unconscious and emotional your will act and react in a similar way. This is an instinctive reaction and preparation as your number one priority as a human being is to protect yourself and ensure your survival.

The reason why so many people stay stuck in life is because of fear of the unknown. Whenever you approach something that you've never done before you automatically fear it because you don't know what it will lead to. Will it lead to pain or pleasure? Your mind will then search your memory bank to look for similar experience and then come up with something based on your past experience and filter them through your beliefs to determine the best course of action for you. All emotional fear therefore is "imaginary" as it comes from your mind and not from actual reality. It is created and constructed in your mind and not from real life.

Read more about The Cause for Procrastination
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How are you Communicating

I would like to share a very inspiring, motivating and life changing idea that had/has an immense influence on my life and the people around me.

The way you communicate to yourself is probably the most important thing you do all day long. See, whenever something happens you have to communicate it to yourself and it is in this communication that you create the meaning of your experience. If you communicate your experience as being a problem the corresponding feeling would be that of worry and stress.

You are the shaper and maker of meaning and feeling. Nothing your life has any meaning except the meaning you give it and the way you give it meaning relies on your communication within yourself. If you communicate something poorly then the understanding of what you are communicating is usually very vague. The reason why people feel crap on a daily basis is their lack of communication.

The real difference in how people feel comes down to their communication. If you want to change how you feel you can change it instantaneously by just changing the words you choose to describe the situation, For example if you say "I am ok" it creates the corresponding feeling of being "ok" - not a very useful feeling indeed. If you say I feel like sh** it would be even worse, but what if you said I am fantastic you will actually feel fantastic.

If this sounds like mumbo jumbo, it isn't! Just try it and notice for yourself how your communication creates your emotions. Every feeling you have is created by you and is the result of how you communicate the circumstances of your life.

Tony Robbins teaches some phenomenal communication techniques in his live event Unleash The Power Within and he explores the concept of personal communication as an indespensible tool for controling how you feel. For more self improvement advise and insights feel free to visit The Self Improvement Gym

Death to FEAR

In order for us to change the things that we are unhappy with in our lives we have to change the way that we think. If we never change the way that we think we will continue to get the same results in our lives. In order for us to see changes in our lives we have to face our worst enemy and that is FEAR (really ourselves)

About 90% of people live their lives in fear and never become the person that they dream of becoming. This simply happens because they just fail to take action. They FEAR what they don't understand. We have to look at FEAR as nothing more then a word or as a learning process. Did you ever know what FEAR was when you were a young child? Probably not, at least until someone that you trusted or looked up to told you what it was. Mankind has simply connected a word to a feeling, giving it life and in turn making people fear it. Mark Twain said it best with this quote, "Do the things that you FEAR most and the DEATH to FEAR is certain." You owe it to yourself to understand this principle.

To conquer fear start by accomplishing the things that you fear the most. After doing so, you will look back and think how foolish it was to be afraid in the first place.

Learn to leave your comfort zone. When we leave our comfort zone we become a more rounded individual. When we do the things that we fear and look back at them afterwards, we see that what we feared has now turned into part of our comfort zone. This simply happens because we do not fear these things after accomplishing them in the past. The next time similar situations arise we will no longer stress over it, we will just do it.

We must set our minds on always conquering the unknown. Always "think outside the box". Look fear in the eyes and just do the task. Chances are that you will succeed and soon come to find out that FEAR is nothing more then a word. Every successful businessperson has undoubtedly faced fear many times, yet they have succeeded in their business. So can you!
Think back to when you were a child. Most of us have limitations put on our lives very early. We are taught how to think, what schools to attend, how to make a living, and finally, even how to plan our retirement. Most of us end up fearing anything that is different than what we are taught.
Once we understand and can change some of the beliefs that have been programmed into us by society, we can more fully take control of our lives and our destiny through the power of positive thought. You to can become successful in any aspect of your life that you choose. You just have to get past one thing, YOURSELF!

When you do this you will start to become the person that you have always dreamed about. Today is the day you are going to take what is rightfully yours. It's called LIFE! We are here to enjoy every aspect of life, not just to be a part of it.

Believe in yourself and start by conquering FEAR!!

click here to read more self improvement articles >>

The 80 - 20 rule

Do you want to learn how to maximize your time so that most, if not all of your results, will come from the smallest amount of effort? Then allow me to introduce you to the 80-20 rule.

The 80-20 rule simply states that in any area of our lives, literally 80 percent of our fruits are derived from only 20 percent of doing “what matters”. In other words, there is only a very small portion of all that we do each day, regardless of the situation, that brings us the “higher return” so to speak.

Most people have been programmed from birth to constantly be spending most of their efforts on unproductive activities. They get frantically involved in a lot of stuff without ever really getting around to thinking about why they are involved in such activities. And it should not be a surprise that these people are constantly stressed out and deprived of time in their lives.

You need to control your focus. Employ your energy on the actions and tasks that matter to you. Having compelling goals or a definite major purpose (as Napoleon Hill calls it) will vastly improve your ability to focus your energy and your efforts.

Second, you must understand that anything that matters the most should never be at the mercy of activities that matter the least. Because the probability is high that you are spending up to 80 percent of your time on low-priority activities, your next step is to reassess how much time you should be spending on those activities. In order to make maximum use of your time, you must work hard to do away with as many of these low-priority activities as possible.

Once you have cleared out the stuff that does not bring you the best returns, it is not time to turn your attention to the few things in your life that are bringing the most, and spend most of your time just on those few high-priority activities. The objective is to maximize results from the areas of great surpluses and to bail out of those activities that drain you of having your desires of making more money with less work.

Visit The Self Improvement Gym for more insightfull perspectives on personal development.

Peak Performance and peak psychology

Consistency is what makes the real difference between succesful people and those who struggle. We can all produce certain results every once in a while, but it is that absolute consistency that builds the fabric of success for a lifetime.

We explore this idea by looking at peak performance and peak psychology. If you want to perform at your peak in any given situation you absolutely must get yourself in that peak psychological state. Inlife psychology is 80% of all success. click here to read the rest or check out the article library. If you would like to sign up to Ontrack, please click here>>

Do you procrastinate?

Do you procrastinate? I believe that we all do at times, but some people are so caught up in procrastinating that they are completely immobilized. Successful and fulfilled human beings are people of action. They are the select crowd of people that learned to use and utilize their personal power to break through the walls of procrastination.

Procrastination is the silent killer to the human will and ambition. It holds you down and immobilizes you, robbing you of your ability to take action. If changing your life is as simple as taking action towards what you want, then why don't we all just do it?

The answer is that we procrastinate. We have learned to fear so many different things that we avoid putting ourselves on the line and doing it. Most of the time we all know what to do in order to make our lives work better or improve our environment. BUT then procrastination sets in. We start postponing the very actions that will transform our lives, the very actions that will start building that momentum we need in order to move towards our goals.

We all have personal power. We all have the ability deep within us to take action and transform our lives. I believe that on a deep emotional and spiritual level we all know that, but most of us choose to ignore that. Using and exercising your personal power is one of the first steps you must take in order to overcome procrastination.

First you need to realize and get very clear that procrastination is not a ball and chain around your neck. It is just a habit pattern that you must break if you are going to reclaim your life and take charge of your own destiny. Procrastinators are dragged along by the current of life. They are immobilized and helpless. What will procrastination ultimately cost you. click here to read more on procrastination>>
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Tony Robbins and the Butterfly Effect

We all know the much overused cliché of "taking baby steps" in order to achieve big things. Maybe that is why so very few people apply this amazingly powerful principle in their lives. I call it a principle because it is absolute and universal. If you look closely at anything in nature you will notice how physically big plants for instance only consist of a number of smaller parts. It is the culmination of all the parts that make up the "bigness" that can only become and exist through a process of growth.

Tony Robbins often talks about the power of making small incremental changes in our lives. The reason why most people never succeed is because in planning on doing too much all at once, they never take the first step in doing something small. Incremental advances taps into one of the building blocks of our universe called compounding. Modern science attributes the principle of compounding to the very existence of our universe.

The principle of compounding simply means that growth is incremental. One becomes two, two becomes four, four becomes eight, eight become sixteen ec. This is the way the universe "expands" and this is the way your life expands.

If a big oil tanker sets off on a 5000 mile journey halfway across the globe, obviously it wants to take the shortest route by going in a straight line. Now what if the navigation system wasn't properly calibrated? What if his course was off by just half a degree? The answer is simple: the tanker would end up at the wrong continent. The moral of the story is that we need to really take control of the small things for they are not just important but they are everything. When it comes to fulfilling our dreams or achieving our goals the one very important aspect to keep close to heart is the fact that it only takes one idea to transform everything. It takes just one small adjustment that over time can have a great effect in our lives.

In the movie The Butterfly Effect with Ashton Kutcher, this principle is beautifully illustrated. The butterfly effect refers to the knock on effect that is created in the universe by a butterfly flapping it's wings. At first is seems almost entirely unimportant and insignificant, but over time this can actually create a hurricane or something of great effect by the accumulation of a small effort.

It is the seemingly insignificant steps that eventually create the significant leaps in our lives. We often avoid taking the very actions necessary to make our lives extraordinary because we see these actions as insignificant. Never underestimate the power of the butterfly effect. Always reinforces your decisions with actions and keep taking action towards what you do want instead of what you fear.
Tony Robbins often talks about the same principle. He calls it "global changes." Global changes refer to ...read on>>
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Anthony Robbins Get The Edge

Tony Robbins' latest personal transformation program Get The Edge is indeed a little gem. After being blown away by his all time bestseller Personal Power II, I must admit that I was quite sceptical about this new program.

Essentially it is a "best of Tony Robbins" program and it is very well presented in 7 powerful sessions. The major difference between get The Edge and most of his previous programs is that it is presented in a much more informal way. Tony is profusely practical in Get The Edge and you will learn some of his techniques without even knowing it. The fact that every session includes real time workshops where Tony personally guides you through the exercises ensures that you take action. It is not like the typical "homework style" workbooks that you get with "motivational tapes" these days.

Conveniently the program is divided into 7 days or seven sessions covering the seven most important areas of your life form your relationships to your physical health. Get the Edge delivers on the promise that it will transform your life in seven days. If you follow through on the simple exercises then a new and exciting life filled with joy, passion and motivation will be yours. You've got nothing to loose as there is a 30 day money back guarantee!!. Click here to read more on Get The Edge >>

Just a thought...

This is a really cool quote that Russell Brunson just reminded me of...

“It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.” - Theodore Roosevelt

Not too much news on the website side of things. I am busy editing every page after I discovered some errors that crept in and then they got repeated over and over again. Anyway, at least the homepage is back up so you can navigate around the site as usual.

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Relationship Transformation

Our desire and need to connect with people on a deep emotional level is built into us as human beings. If handled properly and correctly relationships can be the most beautiful and fulfilling dimension of life. Relationships create a synergy between two people and it is in this synergy where the real joy and pleasure of relationships lie. It is because of this synergy that we just can't get enough of it.

Relationship transformation is not a "quick fix" but installing and adapting habits that allow us to expand and grow in ourselves and in our relationship. The real purpose of a relationship is to enhance and to magnify the experience of life. Is your relationship with your wife/lover/spouse all it could be? Are you magnifying the emotions and experiences of love, passion, joy and compassion or are you magnifying anger, frustration, depression and resentment?

Go to the articles section and reas the latest article on relationship transformation.

The 10 Day Mental Diet

The 10 Day Mental Diet is a strategy that Tony Robbins adapted from Emmet Fox's 1935 The Seven Day Mental Diet, designed to install new habits of thought that empowers you. The mental diet is like a "mental detox" that cleanses your mind of negative and destructive patterns of thought and feelings you unconsciously dwell on. The 10 day mental diet will help to sensitize you to your unconscious thoughts and thought patterns that play such a big role in the way you feel... read more...>>

For more Tony Robbins Tips, tools, strategies and info visit the Tony Robbins Tips section of our website here >>

Self Esteem Improvement

A lot has been written and speculated on self esteem improvement. Let's just step back for a moment and ask the question why? Why do we want high self esteem? I believe that the answer is that we all want to just feel better, we want to feel good because happiness is nothing but feeling good.

We want what we think a high self esteem will give us weather it be rapport with others, friendships or a better position at work. We want those pleasureable feelings that we will eventually get from having high self esteem.

In order to develop a high self esteem we need to start by definining our own identities. Your identity is nothing but your beliefs about yourself and having empowering beliefs about yourself will immediately change the way you feel about yourself (also known as self esteem). click here to read more on self esteem improvement...
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Tony Robbins Tools and Strategies

Welcome to a very exciting new part of Tony Robbins Audio Books: we are busy building a database of all the tips, tools, strategies and iseas that Tony Robbins has been teaching, ideas that really work and make a difference in people's lifes. These ideas ranges from the subliminal to the sublime and we intend to list them all with brief discriptions and then showing you where you can find it and learn it.

The first one deals with health and the focus that Tony Robbins puts on physical health and the way you use your body. This one deals specifically with the Tony Robbins Breathing Exercise, a very simple little exercise .... read more>>
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